Taste of the Different Colors of Carrots No, the colors do not taste the same. The taste is different even though it might be a slight and subtle change among the colors. The small difference is noticed most when eaten raw rather than when they are cooked.Click to see full answer. Similarly, do different colored carrots have different nutrients?However, each individual color contains a specific set of phytonutrients (antioxidants) which offer slightly different nutritional benefits. Orange carrots contain the highest concentrations of alpha- and beta-carotene. Purple carrots are high in anthocyanins, as well as alpha- and beta-carotene.Likewise, which color carrot is the healthiest? Orange carrots have high levels of beta-carotene, important for healthy vision. Purple carrots are packed with anthocyanins, which may prevent heart disease. Red carrots contain lycopene, linked to lower risk of certain cancers. Yellow carrots have high amounts of lutein, linked to cancer prevention and healthy eyes. Herein, are purple carrots better than orange? One study found that, compared to orange carrots, purple carrots contain twice the amount of alpha and beta carotene, which the body converts into vitamin A. Purple carrots derive their color from anthocyanin. “Those purple pigments are terrific antioxidants,” says Simon.Are colored carrots natural?Most people know that the carrot’s vivid pigment comes from beta-Carotene, an organic compound found in pumpkins and sweet potatoes as well as carrots. Carrots can naturally grow in a range of colors, including purple, yellow and white.
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